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Vegetables High In Vitamin E - List

Foodvitamin E
Chlorella
14.5 mg
Potato Patties
8.61 mg
Onions, sauteed
7.96 mg
Celery Flakes, dried
5.55 mg
Spirulina, dried
5 mg
Tomato Paste
4.82 mg
Jalapeno Peppers
3.83 mg
Dandelion Greens
3.44 mg
Turnip Greens
3.02 mg
Taro, cooked
2.93 mg
Broccoli Raab, cooked
2.86 mg
Potato Puffs
2.64 mg
Garland Chrysanthemum, cooked
2.5 mg
Coriander (Cilantro) Leaves
2.5 mg
Dandelion greens, cooked
2.44 mg
Taro
2.38 mg
Collards
2.26 mg
Chicory Greens
2.26 mg
Radicchio
2.26 mg
Tomato Puree
2.21 mg
Spinach
2.21 mg
Spinach, cooked
2.08 mg
Mustard Greens
2.01 mg
Grape Leaves
2 mg
Swiss Chard
1.89 mg
Swiss Chard, cooked
1.89 mg
Turnip Greens, cooked
1.88 mg
Lambsquarters, cooked
1.85 mg
Beetroot Greens, cooked
1.81 mg
Broccoli Raab
1.79 mg
Grape Leaves, canned
1.79 mg
Mustard Greens, cooked
1.78 mg
Red Bell Peppers
1.78 mg
Asparagus, cooked
1.73 mg
Broccoli, cooked
1.71 mg
Red Bell Peppers, cooked
1.65 mg
Spinach, canned
1.6 mg
Catsup
1.59 mg
Tomato Sauce, canned
1.56 mg
Kale
1.54 mg