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Fruits High In Potassium - List

Foodpotassium
Apricots, dehydrated
1.85 g
Banana Chips, dehydrated
1.49 g
Peaches, dehydrated
1.35 g
Litchis, dried
1.11 g
Prunes, dehydrated
1.06 g
Zante Currants, dried
892 mg
Prune Puree
852 mg
Currants, dried
810 mg
Persimmon (Sharon Fruit), dried
802 mg
Agave, dried
767 mg
Raisins
749 mg
Quandong Fruit
747 mg
Golden Raisins
746 mg
Date, dried
730 mg
Medjool Dates
696 mg
Figs, dried
680 mg
Longans, dried
658 mg
Dates (Deglet Noor)
656 mg
Apple, dehydrated
640 mg
Tamarind
628 mg
Coconut Meat (Copra), dried
543 mg
Pears, dried
533 mg
Hass Avocado
520 mg
Plantain
499 mg
Breadfruit
490 mg
Avocado
485 mg
Plantain, cooked
465 mg
Fuerte Avocado
460 mg
Sapote (Mamey)
454 mg
Jackfruit
448 mg
Durian
436 mg
Rose Hips, wild
429 mg
Guava
417 mg
Davidson Plum
364 mg
Banana
358 mg
Coconut Meat (Copra)
356 mg
Passion Fruit (Granadilla), purple
348 mg
Coconut Cream
325 mg
Blackcurrants
322 mg
Sugar Banana (Lady Finger)
322 mg