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Fruits High In Vitamin B6 - List

Foodvitamin B6
Prunes, dehydrated
745 µg
Sapote (Mamey)
720 µg
Apricots, dehydrated
520 µg
Banana Chips, dehydrated
440 µg
Banana
367 µg
Mango, dried + sweetened
334 µg
Jackfruit
329 µg
Golden Raisins
323 µg
Durian
316 µg
Coconut Meat (Copra), dried
300 µg
Plantain
299 µg
Zante Currants, dried
296 µg
Apple, dehydrated
280 µg
Avocado
257 µg
Cherimoya
257 µg
Medjool Dates
249 µg
Plantain, cooked
240 µg
Elderberries
230 µg
Agave, dried
216 µg
Sugar-Apple (Sweetsop)
200 µg
Raisins
174 µg
Lemon peel
172 µg
Dates (Deglet Noor)
165 µg
Casaba Melon
163 µg
Peaches, dehydrated
159 µg
Blueberries, dried + sweetened
152 µg
Mango
119 µg
Figs
113 µg
Pineapple
112 µg
Hass Avocado
110 µg
Guava
110 µg
Figs, dried
106 µg
Lychee (Litchis)
100 µg
Breadfruit
100 µg
Passion Fruit (Granadilla), purple
100 µg
Loquats
100 µg
Mammee Apple (Mamey Apple)
100 µg
Persimmon (Sharon Fruit)
100 µg
Litchis, dried
90 µg
Honeydew (Melon)
88 µg