Herbs & Spices High In Vitamin A - List
Food | vitamin A |
---|---|
Paprika Powder | 2.46 mg |
Red Pepper / Cayenne Pepper | 2.08 mg |
Chili Powder | 1.48 mg |
Tomato Powder | 862 µg |
Spearmint, dried | 529 µg |
Parsley | 421 µg |
Marjoram, dried | 403 µg |
Dill Weed | 386 µg |
Bay Leaf | 309 µg |
Sage, ground | 295 µg |
Chervil, dried | 293 µg |
Coriander Leaves, dried | 293 µg |
Dill Weed, Dried | 293 µg |
Basil | 264 µg |
Savory, ground | 257 µg |
Thyme | 238 µg |
Borage, cooked | 219 µg |
Chives | 218 µg |
Peppermint | 212 µg |
Tarragon, dried | 210 µg |
Borage | 210 µg |
Spearmint | 203 µg |
Thyme, dried | 190 µg |
Rosemary, dried | 156 µg |
Rosemary | 146 µg |
Sriracha Sauce | 129 µg |
Parsley, dried | 97 µg |
Oregano, dried | 85 µg |
Cumin Seed | 64 µg |
Guacamole (Avocado Dip) | 43 µg |
Mace, ground | 40 µg |
Basil, dried | 37 µg |
Salsa Sauce | 30 µg |
Black Pepper | 27 µg |
Saffron | 27 µg |
Allspice, ground | 27 µg |
Caraway Seed | 18 µg |
Anise Seed | 16 µg |
Cinnamon, ground | 15 µg |
Pumpkin Pie Spice | 13 µg |