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Apple, canned - Nutrition Facts And Calories

Food Group: Fruits
Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g apple (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Apple, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 67 kcal
water 82.28 g
carbohydrate 16.84 g
fat 0.43 g
protein 0.18 g
Carbohydrate
dietary fiber 2 gsugars / mono- and disaccharide) 14.84 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 70 mgmonounsaturated fatty acids 17 mg
polyunsaturated fatty acids 0.13 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 1 mg
(14:0) myristic acid 2 mg(16:0) palmitic acid 58 mg(18:0) stearic acid 9 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 1 mg(18:1) oleic acid 16 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 3 mgisoleucine 7 mgleucine 11 mglysine 11 mgmethionine 2 mg
phenylalanine 5 mgthreonine 7 mgtryptophan 2 mgvaline 8 mg

Semi-Essential Amino Acids

arginine 6 mgcystine 2 mgglycine 7 mg
proline 6 mgserine 7 mgtyrosine 3 mg

Non-Essential Amino Acids

alanine 7 mgaspartic acid 32 mg
glutamic acid 19 mg

Micronutrients

Minerals
potassium 70 mgcalcium 4 mgphosphorus 6 mg
sodium 3 mgmagnesium 3 mg

Trace Element

zinc 50 µgiron 0.24 mgmanganese 0.17 mg
copper 51 µgselenium 0.3 µg
Vitamins
vitamin C / ascorbic acid 0.2 mgvitamin E 0.21 mgvitamin B1 / thiamin 9 µgvitamin B2 / riboflavin 10 µgvitamin B3 / niacin 81 µgvitamin B5 / pantothenic acid 32 µg
vitamin B6 44 µgvitamin B12 / cobalamin 0 gfolic acid / folate 0 gvitamin A 3 µgvitamin D 0 gvitamin K1 / phylloquinone 0.6 µg

Vitaminoids

choline 3.2 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 24 µgbeta-cryptoxanthin 18 µg
lycopene 0 glutein + zeaxanthin 18 µg
Alkaloids
caffeine 0 g
theobromine 0 g