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Apple, dehydrated - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g apple (dehydrated).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Apple, dehydrated therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 346 kcal
water 3 g
carbohydrate 93.53 g
fat 0.58 g
protein 1.32 g
Carbohydrate
dietary fiber 12.4 gsugars / mono- and disaccharide) 81.13 gglucose / dextrose 14.7 gfructose 39.6 gsorbitol 0.6 g
sucrose 7.8 gmaltose 0 gstarch 5.3 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 95 mgmonounsaturated fatty acids 24 mg
polyunsaturated fatty acids 0.17 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 2 mg
(14:0) myristic acid 3 mg(16:0) palmitic acid 79 mg(18:0) stearic acid 12 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 1 mg(18:1) oleic acid 22 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 21 mgisoleucine 52 mgleucine 81 mglysine 82 mgmethionine 13 mg
phenylalanine 37 mgthreonine 47 mgtryptophan 12 mgvaline 61 mg

Semi-Essential Amino Acids

arginine 42 mgcystine 18 mgglycine 52 mg
proline 45 mgserine 54 mgtyrosine 25 mg

Non-Essential Amino Acids

alanine 47 mgaspartic acid 0.23 g
glutamic acid 0.14 g

Micronutrients

Minerals
potassium 0.64 gcalcium 19 mgphosphorus 55 mg
sodium 0.12 gmagnesium 22 mg

Trace Element

zinc 0.29 mgiron 2 mgmanganese 0.13 mg
copper 0.27 mgselenium 1.8 µg
Vitamins
vitamin C / ascorbic acid 2.2 mgvitamin E 0.75 mgvitamin B1 / thiamin 46 µgvitamin B2 / riboflavin 0.13 mgvitamin B3 / niacin 0.68 mgvitamin B5 / pantothenic acid 0.43 mgvitamin B6 0.28 mg
vitamin B12 / cobalamin 0 gfolic acid / folate 1 µgvitamin A 4 µgvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 4.3 µg

Vitaminoids

choline 23.1 mg
Organic Acids
lactic acid 0 gmalic acid 3.1 gcitric acid 0.1 g
oxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 35 µgbeta-cryptoxanthin 27 µg
lycopene 0 glutein + zeaxanthin 25 µg
Alkaloids
caffeine 0 g
theobromine 0 g