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Apple Juice - Nutrition Facts And Calories

Food Group: Beverages
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g apple juice.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Apple Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 46 kcal
water 88.24 g
carbohydrate 11.3 g
fat 0.13 g
protein 0.1 g
Carbohydrate
dietary fiber 0.2 gsugars / mono- and disaccharide) 9.62 gglucose / dextrose 2.63 gfructose 5.73 g
sucrose 1.26 gmaltose 0 gstarch 0 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 22 mgmonounsaturated fatty acids 6 mg
polyunsaturated fatty acids 39 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 1 mg(16:0) palmitic acid 18 mg(18:0) stearic acid 2 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 5 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.1 gcalcium 8 mgphosphorus 7 mg
sodium 4 mgmagnesium 5 mg

Trace Element

zinc 20 µgiron 0.12 mgmanganese 74 µgcopper 12 µg
iodine 4 µgmolybdenum 0.5 µgselenium 0.1 µg
Vitamins
vitamin C / ascorbic acid 0.9 mgvitamin E 10 µgvitamin B1 / thiamin 21 µgvitamin B2 / riboflavin 17 µgvitamin B3 / niacin 73 µgvitamin B5 / pantothenic acid 49 µgvitamin B6 18 µg
vitamin B12 / cobalamin 0 gfolic acid / folate 0 gvitamin A 0 gvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 1.8 mg
betaine 0.1 mg
Organic Acids
lactic acid 0 gmalic acid 0.3 gacetic acid 0 g
citric acid 0.1 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 16 µg
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Proanthocyanidin

proanthocyanidin monomers 4.96 mgproanthocyanidin dimers 4.04 mgproanthocyanidin trimers 2.74 mg
proanthocyanidin 4-6mers 0.38 mgproanthocyanidin 7-10mers 0.1 mgproanthocyanidin polymers (>10mers) 0 g

Anthocyanins

cyanidin 20 µg

Flavan-3-ols

catechin 1.25 mgepicatechin 4.71 mgepigallocatechin 0 g
epicatechin 3-gallate 0 gepigallocatechin 3-gallate 0 ggallocatechin 0 g

Flavanones

eriodictyol 0 ghesperetin 0 g
naringenin 0 g

Flavones

apigenin 0 g
luteolin 0 g

Flavonols

kaempferol 0 gmyricetin 10 µg
quercetin 0.58 mg

Phytoestrogens

isoflavones 0 g

Isoflavones

daidzein 0 g
genistein 0 g