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Apricots, canned - Nutrition Facts And Calories

Food Group: Fruits
Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g apricots (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Apricots, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 27 kcal
water 92.36 g
carbohydrate 6.39 g
fat 0.16 g
protein 0.71 g
Carbohydrate
dietary fiber 1.6 gsugars / mono- and disaccharide) 4.79 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 11 mgmonounsaturated fatty acids 69 mg
polyunsaturated fatty acids 31 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 10 mg(18:0) stearic acid 1 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 69 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 12 mgisoleucine 22 mgleucine 42 mglysine 49 mgmethionine 4 mg
phenylalanine 30 mgthreonine 26 mgtryptophan 13 mgvaline 26 mg

Semi-Essential Amino Acids

arginine 28 mgcystine 2 mgglycine 22 mg
proline 43 mgserine 41 mgtyrosine 17 mg

Non-Essential Amino Acids

alanine 35 mgaspartic acid 0.16 g
glutamic acid 72 mg

Micronutrients

Minerals
potassium 0.19 gcalcium 8 mgphosphorus 13 mg
sodium 3 mgmagnesium 7 mg

Trace Element

zinc 0.11 mgiron 0.32 mgmanganese 53 µg
copper 82 µgselenium 0.1 µg
Vitamins
vitamin C / ascorbic acid 3.4 mgvitamin E 0.6 mgvitamin B1 / thiamin 21 µgvitamin B2 / riboflavin 23 µgvitamin B3 / niacin 0.4 mgvitamin B5 / pantothenic acid 92 µg
vitamin B6 54 µgvitamin B12 / cobalamin 0 gfolic acid / folate 2 µgvitamin A 98 µgvitamin D 0 gvitamin K1 / phylloquinone 2.2 µg

Vitaminoids

choline 1.8 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 1.17 mgbeta-cryptoxanthin 11 µg
lycopene 0 glutein + zeaxanthin 26 µg
Alkaloids
caffeine 0 g
theobromine 0 g