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Apricots, canned without skin - Nutrition Facts And Calories

Food Group: Fruits
Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g apricots (canned without skin).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Apricots, canned without skin therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 22 kcal
water 93.43 g
carbohydrate 5.48 g
fat 30 mg
protein 0.69 g
Carbohydrate
dietary fiber 1.1 g
Fatty Acids
saturated fatty acids 2 mgmonounsaturated fatty acids 13 mg
polyunsaturated fatty acids 6 mgtrans fatty acids 0 g

Saturated Fatty Acids

(16:0) palmitic acid 2 mg

Monounsaturated Fatty Acids

(18:1) oleic acid 13 mg
Amino Acids

Essential Amino Acids

histidine 11 mgisoleucine 21 mgleucine 40 mglysine 48 mgmethionine 3 mg
phenylalanine 28 mgthreonine 25 mgtryptophan 12 mgvaline 25 mg

Semi-Essential Amino Acids

arginine 27 mgcystine 2 mgglycine 21 mg
proline 41 mgserine 39 mgtyrosine 16 mg

Non-Essential Amino Acids

alanine 34 mgaspartic acid 0.16 g
glutamic acid 69 mg

Micronutrients

Minerals
potassium 0.15 gcalcium 8 mgphosphorus 16 mg
sodium 11 mgmagnesium 9 mg

Trace Element

zinc 0.11 mgiron 0.54 mg
manganese 53 µgcopper 68 µg
Vitamins
vitamin C / ascorbic acid 1.8 mgvitamin B1 / thiamin 20 µgvitamin B2 / riboflavin 24 µgvitamin B3 / niacin 0.44 mgvitamin B5 / pantothenic acid 92 µg
vitamin B6 54 µgvitamin B12 / cobalamin 0 gfolic acid / folate 2 µgvitamin A 91 µgvitamin D 0 g

Phytochemicals / Phytonutrients

Flavonoids

Flavones

apigenin 0 g
luteolin 0 g

Flavonols

kaempferol 0 gmyricetin 0 g
quercetin 0 g