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Avocado Oil - Nutrition Facts And Calories

Food Group: Fats And Oils
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g avocado oil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Avocado Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
calories / energy 884 kcal
water 0 g
carbohydrate 0 g
fat 100 g
protein 0 g
Carbohydrate
dietary fiber 0 g
Fatty Acids
saturated fatty acids 11.56 gmonounsaturated fatty acids 70.55 g
polyunsaturated fatty acids 13.49 g

Saturated Fatty Acids

(16:0) palmitic acid 10.9 g
(18:0) stearic acid 0.66 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 2.67 g
(18:1) oleic acid 67.89 g

Micronutrients

Minerals
potassium 0 gcalcium 0 gphosphorus 0 g
sodium 0 gmagnesium 0 g

Trace Element

zinc 0 giron 0 gmanganese 0 g
copper 0 gselenium 0 g
Vitamins
vitamin C / ascorbic acid 0 gvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 0 gvitamin B3 / niacin 0 gvitamin B5 / pantothenic acid 0 g
vitamin B6 0 gvitamin B12 / cobalamin 0 gfolic acid / folate 0 gvitamin A 0 g