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Banana Chips, dehydrated - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g banana chips (dehydrated).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Banana Chips, dehydrated therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 346 kcal
water 3 g
carbohydrate 88.28 g
fat 1.81 g
protein 3.89 g
Carbohydrate
dietary fiber 9.9 gsugars / mono- and disaccharide) 47.3 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0.7 gmonounsaturated fatty acids 0.15 g
polyunsaturated fatty acids 0.34 g

Saturated Fatty Acids

(8:0) caprylic acid 1 mg(10:0) capric acid 5 mg(12:0) lauric acid 6 mg
(14:0) myristic acid 13 mg(16:0) palmitic acid 0.47 g(18:0) stearic acid 23 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 45 mg(18:1) oleic acid 0.1 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.33 gisoleucine 0.17 gleucine 0.36 glysine 0.16 g
methionine 74 mgphenylalanine 0.2 gthreonine 0.17 gvaline 0.28 g

Semi-Essential Amino Acids

arginine 0.18 gcystine 63 mgglycine 0.19 g
proline 0.23 gserine 0.23 gtyrosine 0.12 g

Non-Essential Amino Acids

alanine 0.22 gaspartic acid 0.5 g
glutamic acid 0.4 g

Micronutrients

Minerals
potassium 1.49 gcalcium 22 mgphosphorus 74 mg
sodium 3 mgmagnesium 0.11 g

Trace Element

zinc 0.61 mgiron 1.15 mgmanganese 0.57 mg
copper 0.39 mgselenium 3.9 µg
Vitamins
vitamin C / ascorbic acid 7 mgvitamin E 0.39 mgvitamin B1 / thiamin 0.18 mgvitamin B2 / riboflavin 0.24 mgvitamin B3 / niacin 2.8 mgvitamin B6 0.44 mg
vitamin B12 / cobalamin 0 gfolic acid / folate 14 µgvitamin A 12 µgvitamin D 0 gvitamin K1 / phylloquinone 2 µg

Vitaminoids

choline 19.6 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 96 µgbeta-carotene 0.1 mgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 84 µg
Alkaloids
caffeine 0 g
theobromine 0 g