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Basil, dried - Nutrition Facts And Calories

Food Group: Spices And Herbs
Status: raw
Basil, dried

The nutritional value, nutrition facts and calories refer to a weight of 100 g basil (dried).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Basil, dried therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Basil, dried

Macronutrients

Proximates
calories / energy 233 kcal
water 10.35 g
carbohydrate 47.75 g
fat 4.07 g
protein 22.98 g
Carbohydrate
dietary fiber 37.7 gsugars / mono- and disaccharide) 1.71 gglucose / dextrose 0.75 gfructose 0.75 g
sucrose 20 mgmaltose 0 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 2.16 gmonounsaturated fatty acids 1.24 g
polyunsaturated fatty acids 0.5 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g(14:0) myristic acid 46 mg(15:0) pentadecylic acid 0 g(16:0) palmitic acid 1.04 g
(17:0) margaric acid 0 g(18:0) stearic acid 1.08 g(20:0) arachidic acid 0 g(22:0) Behenic acid 0 g(24:0) lignoceric acid 0 g

Monounsaturated Fatty Acids

(14:1) myristoleic acid 0 g(16:1) palmitoleic acid 0.17 g(18:1) oleic acid 1.07 g
(20:1) eicosenoic acid 0 g(24:1) nervonic acid 0 g

Polyunsaturated Fatty Acids

(18:3 omega-3) alpha-linolenic acid 0.3 g(18:3 omega-6) gamma-linolenic acid 4 mg
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.45 gisoleucine 1.06 gleucine 1.85 glysine 1.15 gmethionine 0.32 g
phenylalanine 1.25 gthreonine 0.76 gtryptophan 0.26 gvaline 1.45 g

Semi-Essential Amino Acids

arginine 1.23 gcystine 0.19 gglycine 1.25 g
proline 2.7 gserine 0.53 gtyrosine 0.75 g

Non-Essential Amino Acids

alanine 1.18 gaspartic acid 3.02 g
glutamic acid 2.57 g

Micronutrients

Minerals
potassium 2.63 gcalcium 2.24 gphosphorus 0.27 g
sodium 76 mgmagnesium 0.71 g

Trace Element

zinc 7.1 mgiron 89.8 mgmanganese 9.8 mg
copper 2.1 mgselenium 3 µg
Vitamins
vitamin C / ascorbic acid 0.8 mgvitamin E 11.47 mgvitamin B1 / thiamin 80 µgvitamin B2 / riboflavin 1.2 mgvitamin B3 / niacin 4.9 mgvitamin B5 / pantothenic acid 0.84 mg
vitamin B6 1.34 mgvitamin B12 / cobalamin 0 gfolic acid / folate 0.31 mgvitamin A 37 µgvitamin D 0 gvitamin K1 / phylloquinone 1.71 mg

Vitaminoids

choline 54.9 mg
betaine 16.1 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0.11 mgbeta-carotene 0.38 mgbeta-cryptoxanthin 24 µg
lycopene 0.39 mglutein + zeaxanthin 1.15 mg
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Proanthocyanidin

proanthocyanidin monomers 0 gproanthocyanidin dimers 0 gproanthocyanidin trimers 0 g
proanthocyanidin 4-6mers 0 gproanthocyanidin 7-10mers 0 gproanthocyanidin polymers (>10mers) 0 g