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Blackberry Juice - Nutrition Facts And Calories

Food Group: Beverages
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g blackberry juice.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Blackberry Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 38 kcal
water 90.9 g
carbohydrate 7.8 g
fat 0.6 g
protein 0.3 g
Carbohydrate
dietary fiber 0.1 gsugars / mono- and disaccharide) 7.7 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 18 mgmonounsaturated fatty acids 58 mg
polyunsaturated fatty acids 0.34 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 14 mg(18:0) stearic acid 3 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 54 mg
(20:1) eicosenoic acid 4 mg

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.14 gcalcium 12 mgphosphorus 12 mg
sodium 1 mgmagnesium 21 mg

Trace Element

zinc 0.41 mgiron 0.48 mg
copper 0.11 mgselenium 0.3 µg
Vitamins
vitamin C / ascorbic acid 11.3 mgvitamin E 0.9 mgvitamin B1 / thiamin 12 µgvitamin B2 / riboflavin 18 µgvitamin B3 / niacin 0.45 mgvitamin B6 21 µg
vitamin B12 / cobalamin 0 gfolic acid / folate 10 µgvitamin A 6 µgvitamin D 0 gvitamin K1 / phylloquinone 15.2 µg

Vitaminoids

choline 6.6 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 74 µgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 68 µg
Alkaloids
caffeine 0 g
theobromine 0 g