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Cloves, ground - Nutrition Facts And Calories

Food Group: Spices And Herbs
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g cloves (ground).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Cloves, ground therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 274 kcal
water 9.87 g
carbohydrate 65.53 g
fat 13 g
protein 5.97 g
Carbohydrate
dietary fiber 33.9 gsugars / mono- and disaccharide) 2.38 gglucose / dextrose 1.14 gfructose 1.07 g
sucrose 20 mgmaltose 0 gstarch 28.1 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 3.95 gmonounsaturated fatty acids 1.39 g
polyunsaturated fatty acids 3.61 gtrans fatty acids 0.25 g

Saturated Fatty Acids

(8:0) caprylic acid 26 mg(10:0) capric acid 0.13 g(12:0) lauric acid 35 mg(14:0) myristic acid 0.26 g(15:0) pentadecylic acid 18 mg(16:0) palmitic acid 1.86 g
(17:0) margaric acid 44 mg(18:0) stearic acid 0.68 g(20:0) arachidic acid 0.19 g(22:0) Behenic acid 0.18 g(24:0) lignoceric acid 0.49 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 26 mg(18:1) oleic acid 0.99 g
(20:1) eicosenoic acid 0.36 g(24:1) nervonic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 2.56 g(18:2 omega-6 CLA) conjugated linoleic acid 58 mg
(18:3 omega-3) alpha-linolenic acid 0.59 g(20:5 omega-3) eicosapentaenoic acid 8 mg
Amino Acids

Essential Amino Acids

histidine 0.13 gisoleucine 0.24 gleucine 0.4 glysine 0.37 gmethionine 80 mg
phenylalanine 0.23 gthreonine 0.18 gtryptophan 30 mgvaline 0.34 g

Semi-Essential Amino Acids

arginine 0.32 gcystine 70 mgglycine 0.28 g
proline 0.39 gserine 0.24 gtyrosine 0.19 g

Non-Essential Amino Acids

alanine 0.29 gaspartic acid 0.6 g
glutamic acid 0.56 g

Micronutrients

Minerals
potassium 1.02 gcalcium 0.63 gphosphorus 0.1 g
sodium 0.28 gmagnesium 0.26 g

Trace Element

zinc 2.32 mgiron 11.83 mgmanganese 60.13 mg
copper 0.37 mgselenium 7.2 µg
Vitamins
vitamin C / ascorbic acid 0.2 mgvitamin E 8.82 mgvitamin B1 / thiamin 0.16 mgvitamin B2 / riboflavin 0.22 mgvitamin B3 / niacin 1.56 mgvitamin B5 / pantothenic acid 0.51 mg
vitamin B6 0.39 mgvitamin B12 / cobalamin 0 gfolic acid / folate 25 µgvitamin A 8 µgvitamin D 0 gvitamin K1 / phylloquinone 0.14 mg

Vitaminoids

choline 37.4 mg
betaine 1.4 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 45 µgbeta-cryptoxanthin 0.1 mg
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Proanthocyanidin

proanthocyanidin monomers 0 gproanthocyanidin dimers 0 gproanthocyanidin trimers 0 g
proanthocyanidin 4-6mers 0 gproanthocyanidin 7-10mers 0 gproanthocyanidin polymers (>10mers) 0 g