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Cranberry Sauce, sweetened + canned - Nutrition Facts And Calories

Food Group: Fruits
Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g cranberry sauce (sweetened + canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Cranberry Sauce, sweetened + canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 159 kcal
water 58.45 g
carbohydrate 40.4 g
fat 0.15 g
protein 0.9 g
Carbohydrate
dietary fiber 1.1 gsugars / mono- and disaccharide) 31.75 gglucose / dextrose 17.45 gfructose 9.75 g
sucrose 0.1 gmaltose 4.45 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 7 mgmonounsaturated fatty acids 7 mg
polyunsaturated fatty acids 31 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 5 mg(18:0) stearic acid 2 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 7 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 28 mgcalcium 3 mgphosphorus 4 mg
sodium 5 mgmagnesium 2 mg

Trace Element

zinc 30 µgiron 0.41 mgmanganese 73 µg
copper 26 µgselenium 0.4 µg
Vitamins
vitamin C / ascorbic acid 1 mgvitamin E 0.93 mgvitamin B1 / thiamin 15 µgvitamin B2 / riboflavin 21 µgvitamin B3 / niacin 0.1 mgvitamin B6 14 µg
vitamin B12 / cobalamin 0 gfolic acid / folate 1 µgvitamin A 2 µgvitamin D 0 gvitamin K1 / phylloquinone 1.4 µg

Vitaminoids

choline 3.8 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 20 µgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 48 µg
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Anthocyanins

cyanidin 0.1 mgdelphinidin 20 µg
pelargonidin 20 µg

Flavones

apigenin 10 µg
luteolin 20 µg

Flavonols

kaempferol 10 µgmyricetin 2.7 mg
quercetin 2.4 mg