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Curry Powder - Nutrition Facts And Calories

Food Group: Spices And Herbs
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g curry powder.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Curry Powder therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 325 kcal
water 8.8 g
carbohydrate 55.83 g
fat 14.01 g
protein 14.29 g
Carbohydrate
dietary fiber 53.2 gsugars / mono- and disaccharide) 2.76 gglucose / dextrose 1.14 gfructose 0.79 g
sucrose 0.62 gmaltose 0 gstarch 20.7 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 1.65 gmonounsaturated fatty acids 8.78 g
polyunsaturated fatty acids 3.06 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 13 mg(10:0) capric acid 13 mg(12:0) lauric acid 0 g(14:0) myristic acid 0.64 g(15:0) pentadecylic acid 0 g(16:0) palmitic acid 0.68 g
(17:0) margaric acid 0 g(18:0) stearic acid 0.17 g(20:0) arachidic acid 0 g(22:0) Behenic acid 0 g(24:0) lignoceric acid 0 g

Monounsaturated Fatty Acids

(14:1) myristoleic acid 0 g(16:1) palmitoleic acid 13 mg(18:1) oleic acid 8.74 g
(20:1) eicosenoic acid 13 mg(24:1) nervonic acid 0 g

Polyunsaturated Fatty Acids

(18:3 omega-3) alpha-linolenic acid 0.26 g(18:3 omega-6) gamma-linolenic acid 13 mg
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.29 gisoleucine 0.63 gleucine 0.89 glysine 0.7 gmethionine 0.19 g
phenylalanine 0.58 gthreonine 0.35 gtryptophan 0.11 gvaline 0.75 g

Semi-Essential Amino Acids

arginine 0.89 gcystine 0.2 gglycine 0.79 g
proline 1.24 gserine 0.39 gtyrosine 0.4 g

Non-Essential Amino Acids

alanine 0.55 gaspartic acid 1.79 g
glutamic acid 2.27 g

Micronutrients

Minerals
potassium 1.17 gcalcium 0.53 gphosphorus 0.37 g
sodium 52 mgmagnesium 0.26 g

Trace Element

zinc 4.7 mgiron 19.1 mgmanganese 8.3 mg
copper 1.2 mgselenium 40.3 µg
Vitamins
vitamin C / ascorbic acid 0.7 mgvitamin E 26.39 mgvitamin B1 / thiamin 0.18 mgvitamin B2 / riboflavin 0.2 mgvitamin B3 / niacin 3.26 mgvitamin B5 / pantothenic acid 1.07 mgvitamin B6 0.11 mg
vitamin B12 / cobalamin 0 gfolic acid / folate 56 µgvitamin A 1 µgvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 99.8 µg

Vitaminoids

choline 64.2 mg
betaine 28.8 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 11 µgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Proanthocyanidin

proanthocyanidin monomers 0 gproanthocyanidin dimers 9.5 mgproanthocyanidin trimers 22.88 mg
proanthocyanidin 4-6mers 41.78 mgproanthocyanidin 7-10mers 0 gproanthocyanidin polymers (>10mers) 0 g