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Dill Seed - Nutrition Facts And Calories

Food Group: Spices And Herbs
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g dill seed.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Dill Seed therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 305 kcal
water 7.7 g
carbohydrate 55.17 g
fat 14.54 g
protein 15.98 g
Carbohydrate
dietary fiber 21.1 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0.73 gmonounsaturated fatty acids 9.41 g
polyunsaturated fatty acids 1.01 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 10 mg
(14:0) myristic acid 10 mg(16:0) palmitic acid 0.58 g(18:0) stearic acid 0.1 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 50 mg(18:1) oleic acid 9.36 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.32 gisoleucine 0.77 gleucine 0.93 glysine 1.04 g
methionine 0.14 gphenylalanine 0.67 gthreonine 0.58 gvaline 1.12 g

Semi-Essential Amino Acids

arginine 1.26 g

Micronutrients

Minerals
potassium 1.19 gcalcium 1.52 gphosphorus 0.28 g
sodium 20 mgmagnesium 0.26 g

Trace Element

zinc 5.2 mgiron 16.33 mgmanganese 1.83 mg
copper 0.78 mgselenium 12.1 µg
Vitamins
vitamin C / ascorbic acid 21 mgvitamin B1 / thiamin 0.42 mgvitamin B2 / riboflavin 0.28 mgvitamin B3 / niacin 2.81 mgvitamin B6 0.25 mg
vitamin B12 / cobalamin 0 gfolic acid / folate 10 µgvitamin A 3 µgvitamin D 0 g

Phytochemicals / Phytonutrients

Alkaloids
caffeine 0 g
theobromine 0 g