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Dill Weed - Nutrition Facts And Calories

Food Group: Spices And Herbs
Status: raw
Dill Weed

The nutritional value, nutrition facts and calories refer to a weight of 100 g dill weed.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Dill Weed therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Dill Weed

Macronutrients

Proximates
calories / energy 43 kcal
water 85.95 g
carbohydrate 7.02 g
fat 1.12 g
protein 3.46 g
Carbohydrate
dietary fiber 2.1 g
Fatty Acids
saturated fatty acids 60 mgmonounsaturated fatty acids 0.8 g
polyunsaturated fatty acids 95 mgtrans fatty acids 0 g

Saturated Fatty Acids

(12:0) lauric acid 1 mg(14:0) myristic acid 1 mg
(16:0) palmitic acid 49 mg(18:0) stearic acid 9 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 4 mg
(18:1) oleic acid 0.8 g
Amino Acids

Essential Amino Acids

histidine 71 mgisoleucine 0.2 gleucine 0.16 glysine 0.25 gmethionine 11 mg
phenylalanine 65 mgthreonine 68 mgtryptophan 14 mgvaline 0.15 g

Semi-Essential Amino Acids

arginine 0.14 gcystine 17 mgglycine 0.17 g
proline 0.25 gserine 0.16 gtyrosine 96 mg

Non-Essential Amino Acids

alanine 0.23 gaspartic acid 0.34 g
glutamic acid 0.29 g

Micronutrients

Minerals
potassium 0.74 gcalcium 0.21 gphosphorus 66 mg
sodium 61 mgmagnesium 55 mg

Trace Element

zinc 0.91 mgiron 6.59 mg
manganese 1.26 mgcopper 0.15 mg
Vitamins
vitamin C / ascorbic acid 85 mgvitamin B1 / thiamin 58 µgvitamin B2 / riboflavin 0.3 mgvitamin B3 / niacin 1.57 mgvitamin B5 / pantothenic acid 0.4 mg
vitamin B6 0.19 mgvitamin B12 / cobalamin 0 gfolic acid / folate 0.15 mgvitamin A 0.39 mgvitamin D 0 g

Phytochemicals / Phytonutrients

Flavonoids

Flavanones

hesperetin 0 g

Flavones

apigenin 0 g
luteolin 0 g

Flavonols

isorhamnetin 43.5 mgkaempferol 13.33 mg
myricetin 0.7 mgquercetin 55.15 mg