logo Go Vegan Diet

Garlic Powder - Nutrition Facts And Calories

Food Group: Spices And Herbs
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g garlic powder.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Garlic Powder therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 331 kcal
water 6.45 g
carbohydrate 72.73 g
fat 0.73 g
protein 16.55 g
Carbohydrate
dietary fiber 9 gsugars / mono- and disaccharide) 2.43 gglucose / dextrose 70 mgfructose 0.31 g
sucrose 2.05 gmaltose 0 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0.25 gmonounsaturated fatty acids 0.12 g
polyunsaturated fatty acids 0.18 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g(14:0) myristic acid 15 mg(15:0) pentadecylic acid 0 g(16:0) palmitic acid 0.1 g
(17:0) margaric acid 0 g(18:0) stearic acid 0.11 g(20:0) arachidic acid 0 g(22:0) Behenic acid 28 mg(24:0) lignoceric acid 0 g

Monounsaturated Fatty Acids

(14:1) myristoleic acid 0 g(16:1) palmitoleic acid 0 g(18:1) oleic acid 0.11 g
(20:1) eicosenoic acid 0 g(24:1) nervonic acid 9 mg

Polyunsaturated Fatty Acids

(18:3 omega-3) alpha-linolenic acid 12 mg(18:3 omega-6) gamma-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.26 gisoleucine 0.41 gleucine 0.73 glysine 0.77 gmethionine 0.11 g
phenylalanine 0.53 gthreonine 0.37 gtryptophan 0.12 gvaline 0.67 g

Semi-Essential Amino Acids

arginine 3.37 gcystine 0.25 gglycine 0.53 g
proline 1.35 gserine 0.51 gtyrosine 0.45 g

Non-Essential Amino Acids

alanine 0.49 gaspartic acid 1.89 g
glutamic acid 3.66 g

Micronutrients

Minerals
potassium 1.19 gcalcium 79 mgphosphorus 0.41 g
sodium 60 mgmagnesium 77 mg

Trace Element

zinc 2.99 mgiron 5.65 mgmanganese 0.98 mg
copper 0.53 mgselenium 23.9 µg
Vitamins
vitamin C / ascorbic acid 1.2 mgvitamin E 0.67 mgvitamin B1 / thiamin 0.44 mgvitamin B2 / riboflavin 0.14 mgvitamin B3 / niacin 0.8 mgvitamin B5 / pantothenic acid 0.74 mg
vitamin B6 1.65 mgvitamin B12 / cobalamin 0 gfolic acid / folate 47 µgvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 0.4 µg

Vitaminoids

choline 67.5 mg
betaine 6.1 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Proanthocyanidin

proanthocyanidin monomers 0 gproanthocyanidin dimers 0 gproanthocyanidin trimers 0 g
proanthocyanidin 4-6mers 0 gproanthocyanidin 7-10mers 0 gproanthocyanidin polymers (>10mers) 0 g