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Grapes, canned - Nutrition Facts And Calories

Food Group: Fruits
Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g grapes (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Grapes, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 40 kcal
water 88.84 g
carbohydrate 10.3 g
fat 0.11 g
protein 0.5 g
Carbohydrate
dietary fiber 0.6 gsugars / mono- and disaccharide) 9.7 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 35 mgmonounsaturated fatty acids 4 mg
polyunsaturated fatty acids 31 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 1 mg(16:0) palmitic acid 30 mg(18:0) stearic acid 4 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 4 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 18 mgisoleucine 4 mgleucine 10 mglysine 11 mgmethionine 17 mg
phenylalanine 10 mgthreonine 14 mgtryptophan 2 mgvaline 14 mg

Semi-Essential Amino Acids

arginine 37 mgcystine 8 mgglycine 15 mg
proline 17 mgserine 24 mgtyrosine 9 mg

Non-Essential Amino Acids

alanine 21 mgaspartic acid 61 mg
glutamic acid 0.1 g

Micronutrients

Minerals
potassium 0.11 gcalcium 10 mgphosphorus 18 mg
sodium 6 mgmagnesium 6 mg

Trace Element

zinc 50 µgiron 0.98 mgmanganese 39 µg
copper 56 µgselenium 0.1 µg
Vitamins
vitamin C / ascorbic acid 1 mgvitamin E 0.13 mgvitamin B1 / thiamin 31 µgvitamin B2 / riboflavin 23 µgvitamin B3 / niacin 0.13 mgvitamin B5 / pantothenic acid 41 µg
vitamin B6 65 µgvitamin B12 / cobalamin 0 gfolic acid / folate 3 µgvitamin A 2 µgvitamin D 0 gvitamin K1 / phylloquinone 9.8 µg

Vitaminoids

choline 3.8 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 1 µgbeta-carotene 26 µgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 48 µg
Alkaloids
caffeine 0 g
theobromine 0 g