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Lemon Grass (Citronella) - Nutrition Facts And Calories

Food Group: Vegetables
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g lemon grass.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Lemon Grass (Citronella) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 99 kcal
water 70.58 g
carbohydrate 25.31 g
fat 0.49 g
protein 1.82 g
Carbohydrate
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0.12 gmonounsaturated fatty acids 54 mg
polyunsaturated fatty acids 0.17 gtrans fatty acids 0 g

Saturated Fatty Acids

(14:0) myristic acid 2 mg(16:0) palmitic acid 83 mg(18:0) stearic acid 12 mg
(20:0) arachidic acid 5 mg(22:0) Behenic acid 9 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 12 mg
(18:1) oleic acid 42 mg

Micronutrients

Minerals
potassium 0.72 gcalcium 65 mgphosphorus 0.1 g
sodium 6 mgmagnesium 60 mg

Trace Element

zinc 2.23 mgiron 8.17 mgmanganese 5.22 mg
copper 0.27 mgselenium 0.7 µg
Vitamins
vitamin C / ascorbic acid 2.6 mgvitamin B1 / thiamin 65 µgvitamin B2 / riboflavin 0.14 mgvitamin B3 / niacin 1.1 mgvitamin B5 / pantothenic acid 50 µg
vitamin B6 80 µgvitamin B12 / cobalamin 0 gfolic acid / folate 75 µgvitamin A 0 gvitamin D 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 3 µg
beta-cryptoxanthin 0 g