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Onion Powder - Nutrition Facts And Calories

Food Group: Spices And Herbs
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g onion powder.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Onion Powder therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 341 kcal
water 5.39 g
carbohydrate 79.12 g
fat 1.04 g
protein 10.41 g
Carbohydrate
dietary fiber 15.2 gsugars / mono- and disaccharide) 6.63 gglucose / dextrose 0.73 gfructose 1.67 g
sucrose 3.87 gmaltose 0 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0.22 gmonounsaturated fatty acids 0.2 g
polyunsaturated fatty acids 0.31 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g(14:0) myristic acid 0 g(15:0) pentadecylic acid 0 g(16:0) palmitic acid 0.11 g
(17:0) margaric acid 0 g(18:0) stearic acid 23 mg(20:0) arachidic acid 36 mg(22:0) Behenic acid 52 mg(24:0) lignoceric acid 0 g

Monounsaturated Fatty Acids

(14:1) myristoleic acid 0 g(16:1) palmitoleic acid 0 g(18:1) oleic acid 0.2 g
(20:1) eicosenoic acid 0 g(24:1) nervonic acid 0 g

Polyunsaturated Fatty Acids

(18:3 omega-3) alpha-linolenic acid 15 mg(18:3 omega-6) gamma-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.16 gisoleucine 0.14 gleucine 0.22 glysine 0.49 gmethionine 90 mg
phenylalanine 0.28 gthreonine 0.14 gtryptophan 60 mgvaline 0.17 g

Semi-Essential Amino Acids

arginine 1.95 gcystine 80 mgglycine 0.27 g
proline 0.69 gserine 0.14 gtyrosine 0.13 g

Non-Essential Amino Acids

alanine 0.18 gaspartic acid 0.66 g
glutamic acid 2.09 g

Micronutrients

Minerals
potassium 0.99 gcalcium 0.38 gphosphorus 0.32 g
sodium 73 mgmagnesium 0.11 g

Trace Element

zinc 4.05 mgiron 3.9 mgmanganese 1.3 mg
copper 0.59 mgselenium 14.3 µg
Vitamins
vitamin C / ascorbic acid 23.4 mgvitamin E 0.36 mgvitamin B1 / thiamin 0.46 mgvitamin B2 / riboflavin 80 µgvitamin B3 / niacin 0.32 mgvitamin B5 / pantothenic acid 0.73 mg
vitamin B6 0.72 mgvitamin B12 / cobalamin 0 gfolic acid / folate 64 µgvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 4.1 µg

Vitaminoids

choline 39 mg
betaine 0.4 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Proanthocyanidin

proanthocyanidin monomers 0 gproanthocyanidin dimers 0 gproanthocyanidin trimers 0 g
proanthocyanidin 4-6mers 0 gproanthocyanidin 7-10mers 0 gproanthocyanidin polymers (>10mers) 0 g