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Papaya Nectar - Nutrition Facts And Calories

Food Group: Beverages
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g papaya nectar.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Papaya Nectar therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 57 kcal
water 85.02 g
carbohydrate 14.51 g
fat 0.15 g
protein 0.17 g
Carbohydrate
dietary fiber 0.6 gsugars / mono- and disaccharide) 13.91 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 47 mgmonounsaturated fatty acids 41 mg
polyunsaturated fatty acids 35 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 2 mg
(14:0) myristic acid 8 mg(16:0) palmitic acid 35 mg(18:0) stearic acid 2 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 22 mg(18:1) oleic acid 19 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 31 mgcalcium 10 mgphosphorus 0 g
sodium 5 mgmagnesium 3 mg

Trace Element

zinc 0.15 mgiron 0.34 mgmanganese 13 µg
copper 13 µgselenium 0.3 µg
Vitamins
vitamin C / ascorbic acid 3 mgvitamin E 0.24 mgvitamin B1 / thiamin 6 µgvitamin B2 / riboflavin 4 µgvitamin B3 / niacin 0.15 mgvitamin B5 / pantothenic acid 54 µg
vitamin B6 9 µgvitamin B12 / cobalamin 0 gfolic acid / folate 2 µgvitamin A 18 µgvitamin D 0 gvitamin K1 / phylloquinone 0.8 µg

Vitaminoids

choline 2 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 91 µgbeta-cryptoxanthin 0.25 mg
lycopene 0 glutein + zeaxanthin 25 µg
Alkaloids
caffeine 0 g
theobromine 0 g