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Pitanga (Surinam-Cherry) - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g pitanga.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pitanga (Surinam-Cherry) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 33 kcal
water 90.81 g
carbohydrate 7.49 g
fat 0.4 g
protein 0.8 g
Fatty Acids
trans fatty acids 0 g

Micronutrients

Minerals
potassium 0.1 gcalcium 9 mgphosphorus 11 mg
sodium 3 mgmagnesium 12 mg

Trace Element

iron 0.2 mg
Vitamins
vitamin C / ascorbic acid 26.3 mgvitamin B1 / thiamin 30 µgvitamin B2 / riboflavin 40 µg
vitamin B3 / niacin 0.3 mgvitamin B12 / cobalamin 0 gvitamin A 75 µg

Phytochemicals / Phytonutrients

Flavonoids

Flavones

apigenin 0 g
luteolin 0 g

Flavonols

kaempferol 0.4 mgmyricetin 3.36 mg
quercetin 5.8 mg