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Prune Juice - Nutrition Facts And Calories

Food Group: Beverages
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g prune juice.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Prune Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 71 kcal
water 81.24 g
carbohydrate 17.45 g
fat 30 mg
protein 0.61 g
Carbohydrate
dietary fiber 1 gsugars / mono- and disaccharide) 16.45 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 3 mgmonounsaturated fatty acids 21 mg
polyunsaturated fatty acids 7 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 2 mg(18:0) stearic acid 0 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 21 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.28 gcalcium 12 mgphosphorus 25 mg
sodium 4 mgmagnesium 14 mg

Trace Element

zinc 0.21 mgiron 1.18 mgmanganese 0.15 mg
copper 68 µgselenium 0.6 µg
Vitamins
vitamin C / ascorbic acid 4.1 mgvitamin E 0.12 mgvitamin B1 / thiamin 16 µgvitamin B2 / riboflavin 70 µgvitamin B3 / niacin 0.79 mgvitamin B5 / pantothenic acid 0.11 mg
vitamin B6 0.22 mgvitamin B12 / cobalamin 0 gfolic acid / folate 0 gvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 3.4 µg

Vitaminoids

choline 2.7 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 2 µgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 40 µg
Alkaloids
caffeine 0 g
theobromine 0 g