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Rice Crackers - Nutrition Facts And Calories

Food Group: Grains And Pasta
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g rice crackers.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Rice Crackers therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 416 kcal
water 0.11 g
carbohydrate 82.64 g
fat 5 g
protein 10 g
Carbohydrate
dietary fiber 0 gsugars / mono- and disaccharide) 0 g
starch 79.8 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 3.02 g
polyunsaturated fatty acids 1.64 gtrans fatty acids 2 mg

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g(14:0) myristic acid 0 g
(16:0) palmitic acid 0 g(18:0) stearic acid 0 g(20:0) arachidic acid 0 g(22:0) Behenic acid 0 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 15 mg(18:1) oleic acid 3 g
(20:1) eicosenoic acid 6 mg

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.24 gcalcium 0 gphosphorus 0.36 g
sodium 0.23 gmagnesium 0.16 g

Trace Element

zinc 2.2 mgiron 0 gmanganese 4.07 mg
copper 0.3 mgselenium 25.5 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 1.26 mgvitamin B1 / thiamin 0.44 mgvitamin B2 / riboflavin 0.1 mgvitamin B3 / niacin 5.54 mgvitamin B5 / pantothenic acid 1.62 mg
vitamin B6 0.55 mgvitamin B12 / cobalamin 0 gfolic acid / folate 22 µgvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 2.1 µg

Vitaminoids

choline 33.4 mg
betaine 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g