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Safflower Oil - Nutrition Facts And Calories

Food Group: Fats And Oils
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g safflower oil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Safflower Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 884 kcal
water 0 g
carbohydrate 0 g
fat 100 g
protein 0 g
Carbohydrate
dietary fiber 0 gsugars / mono- and disaccharide) 0 gglucose / dextrose 0 gfructose 0 g
sucrose 0 gmaltose 0 gstarch 0 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 7.54 gmonounsaturated fatty acids 75.22 g
polyunsaturated fatty acids 12.82 gtrans fatty acids 96 mg

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 93 mg(12:0) lauric acid 0 g(14:0) myristic acid 0 g(15:0) pentadecylic acid 0 g(16:0) palmitic acid 4.86 g
(17:0) margaric acid 0 g(18:0) stearic acid 1.92 g(20:0) arachidic acid 0.38 g(22:0) Behenic acid 0.29 g(24:0) lignoceric acid 0 g

Monounsaturated Fatty Acids

(14:1) myristoleic acid 0 g(16:1) palmitoleic acid 95 mg
(18:1) oleic acid 74.84 g(20:1) eicosenoic acid 0.29 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 12.72 g(18:3 omega-3) alpha-linolenic acid 96 mg
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0 gisoleucine 0 gleucine 0 glysine 0 gmethionine 0 g
phenylalanine 0 gthreonine 0 gtryptophan 0 gvaline 0 g

Semi-Essential Amino Acids

arginine 0 gcystine 0 gglycine 0 g
proline 0 gserine 0 gtyrosine 0 g

Non-Essential Amino Acids

alanine 0 gaspartic acid 0 g
glutamic acid 0 g

Micronutrients

Minerals
potassium 0 gcalcium 0 gphosphorus 0 g
sodium 0 gmagnesium 0 gsulphur 3 mg

Trace Element

zinc 0 giron 0 gmanganese 0 g
copper 0 gselenium 0 g
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 34.1 mgvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 0 gvitamin B3 / niacin 0 gvitamin B5 / pantothenic acid 0 gvitamin B6 0 g
vitamin B12 / cobalamin 0 gbiotin 0 gfolic acid / folate 0 gvitamin A 0 gvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 7.1 µg

Vitaminoids

choline 0.2 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g