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Sesame Flour, reduced fat - Nutrition Facts And Calories

Food Group: Nut And Seed Products
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g sesame flour (reduced fat).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sesame Flour, reduced fat therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
calories / energy 382 kcal
water 6.61 g
carbohydrate 35.14 g
fat 11.89 g
protein 40.32 g
Fatty Acids
saturated fatty acids 1.63 gmonounsaturated fatty acids 4.41 g
polyunsaturated fatty acids 5.11 g

Saturated Fatty Acids

(14:0) myristic acid 29 mg(16:0) palmitic acid 1.04 g
(18:0) stearic acid 0.49 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 35 mg(18:1) oleic acid 4.35 g
(20:1) eicosenoic acid 16 mg
Amino Acids

Essential Amino Acids

histidine 1.19 gisoleucine 1.73 gleucine 3.09 glysine 1.29 gmethionine 1.33 g
phenylalanine 2.14 gthreonine 1.67 gtryptophan 0.88 gvaline 2.25 g

Semi-Essential Amino Acids

arginine 5.98 gcystine 0.81 gglycine 2.76 g
proline 1.84 gserine 2.2 gtyrosine 1.69 g

Non-Essential Amino Acids

alanine 2.11 gaspartic acid 3.74 g
glutamic acid 8.99 g

Micronutrients

Minerals
potassium 0.43 gcalcium 0.15 gphosphorus 0.81 g
sodium 41 mgmagnesium 0.36 g

Trace Element

zinc 10.7 mgiron 14.3 mg
manganese 1.4 mgcopper 1.43 mg
Vitamins
vitamin C / ascorbic acid 0 gvitamin B1 / thiamin 2.53 mgvitamin B2 / riboflavin 0.27 mgvitamin B3 / niacin 12.6 mgvitamin B5 / pantothenic acid 2.76 mg
vitamin B6 0.15 mgvitamin B12 / cobalamin 0 gfolic acid / folate 29 µgvitamin A 3 µgvitamin D 0 g