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Vanilla Extract - Nutrition Facts And Calories

Food Group: Spices And Herbs
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g vanilla extract.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Vanilla Extract therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 288 kcal
water 52.58 g
carbohydrate 12.65 g
fat 60 mg
protein 60 mg
Carbohydrate
dietary fiber 0 gsugars / mono- and disaccharide) 12.65 g
starch 0 galcohol / ethanol 34.4 g
Fatty Acids
saturated fatty acids 10 mgmonounsaturated fatty acids 10 mg
polyunsaturated fatty acids 4 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 5 mg(18:0) stearic acid 1 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 8 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.15 gcalcium 11 mgphosphorus 6 mg
sodium 9 mgmagnesium 12 mg

Trace Element

zinc 0.11 mgiron 0.12 mgmanganese 0.23 mg
copper 72 µgselenium 0 g
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 0 gvitamin B1 / thiamin 11 µgvitamin B2 / riboflavin 95 µgvitamin B3 / niacin 0.43 mgvitamin B5 / pantothenic acid 35 µgvitamin B6 26 µg
vitamin B12 / cobalamin 0 gfolic acid / folate 0 gvitamin A 0 gvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g