Water Chestnuts (Matai) - Nutrition Facts And Calories
Food Group: Vegetables
The nutritional value, nutrition facts and calories refer to a weight of 100 g water chestnuts.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Water Chestnuts (Matai) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.