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Wheat Germ Oil - Nutrition Facts And Calories

Food Group: Fats And Oils
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g wheat germ oil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Wheat Germ Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 884 kcal
water 0 g
carbohydrate 0 g
fat 100 g
protein 0 g
Carbohydrate
dietary fiber 0 gsugars / mono- and disaccharide) 0 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 18.8 gmonounsaturated fatty acids 15.1 g
polyunsaturated fatty acids 61.7 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0.1 g(16:0) palmitic acid 16.6 g(18:0) stearic acid 0.5 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0.5 g(18:1) oleic acid 14.6 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0 gisoleucine 0 gleucine 0 glysine 0 gmethionine 0 g
phenylalanine 0 gthreonine 0 gtryptophan 0 gvaline 0 g

Semi-Essential Amino Acids

arginine 0 gcystine 0 gglycine 0 g
proline 0 gserine 0 gtyrosine 0 g

Non-Essential Amino Acids

alanine 0 gaspartic acid 0 g
glutamic acid 0 g

Micronutrients

Minerals
potassium 0 gcalcium 0 gphosphorus 0 g
sodium 0 gmagnesium 0 g

Trace Element

zinc 0 giron 0 g
copper 0 gselenium 0 g
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 0.15 gvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 0 gvitamin B3 / niacin 0 gvitamin B5 / pantothenic acid 0 g
vitamin B6 0 gvitamin B12 / cobalamin 0 gfolic acid / folate 0 gvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 24.7 µg

Vitaminoids

choline 20 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g