Go Vegan Diet
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Nutrition Facts
Nutrition Fact Table Sort:
Name (A-Z)
Name (Z-A)
Food Group:
All Food
Grains And Pasta
Fegumes And Legume Products
Fruits
Vegetables
Mushrooms
Nut And Seed Products
Spices And Herbs
Fats And Oils
Beverages
Sweeteners
Status:
Every Status
Raw
Altered
Heated
Processed
Conserved
2nd Nutrient:
All Nutrients
Proximates
calories / energy
water
carbohydrate
fat
protein
Carbohydrate
dietary fiber
sugars / mono- and disaccharide)
glucose / dextrose
fructose
inulin
raffinose
stachyose
sorbitol
mannitol
sucrose
maltose
starch
alcohol / ethanol
Fatty Acids
saturated fatty acids
monounsaturated fatty acids
polyunsaturated fatty acids
trans fatty acids
Saturated Fatty Acids
caprylic acid
capric acid
lauric acid
myristic acid
pentadecylic acid
palmitic acid
margaric acid
stearic acid
arachidic acid
Behenic acid
lignoceric acid
Monounsaturated Fatty Acids
myristoleic acid
palmitoleic acid
oleic acid
eicosenoic acid
nervonic acid
Polyunsaturated Fatty Acids
linoleic acid
conjugated linoleic acid
alpha-linolenic acid
gamma-linolenic acid
eicosapentaenoic acid
Essential Amino Acids
histidine
isoleucine
leucine
lysine
methionine
phenylalanine
threonine
tryptophan
valine
Semi-Essential Amino Acids
arginine
cystine
glycine
proline
serine
tyrosine
Non-Essential Amino Acids
alanine
aspartic acid
glutamic acid
Minerals
potassium
calcium
phosphorus
sodium
magnesium
sulphur
Trace Element
zinc
iron
manganese
copper
iodine
molybdenum
selenium
cobalt
Vitamins
vitamin C / ascorbic acid
vitamin E
vitamin B1 / thiamin
vitamin B2 / riboflavin
vitamin B3 / niacin
vitamin B5 / pantothenic acid
vitamin B6
vitamin B12 / cobalamin
biotin
folic acid / folate
vitamin A
vitamin A1 / retinol
vitamin D
vitamin K1 / phylloquinone
vitamin K2 / menaquinone
Vitaminoids
choline
betaine
Organic Acids
lactic acid
malic acid
acetic acid
citric acid
oxalic acid
quinic acid
tartaric acid
Carotinoids
alpha-carotene
beta-carotene
beta-cryptoxanthin
lycopene
lutein + zeaxanthin
Alkaloids
caffeine
theobromine
Proanthocyanidin
proanthocyanidin monomers
proanthocyanidin dimers
proanthocyanidin trimers
proanthocyanidin 4-6mers
proanthocyanidin 7-10mers
proanthocyanidin polymers
Anthocyanins
cyanidin
delphinidin
malvidin
pelargonidin
peonidin
petunidin
Flavan-3-ols
catechin
epicatechin
epigallocatechin
epicatechin 3-gallate
epigallocatechin 3-gallate
theaflavin
thearubigins
theaflavin-3,3'-digallate
theaflavin-3'-gallate
gallocatechin
Flavanones
eriodictyol
hesperetin
naringenin
Flavones
apigenin
luteolin
Flavonols
isorhamnetin
kaempferol
myricetin
quercetin
Phytoestrogens
biochanin A
coumestrol
formononetin
isoflavones
Isoflavones
daidzein
genistein
glycitein
3rd Nutrient:
All Nutrients
Proximates
calories / energy
water
carbohydrate
fat
protein
Carbohydrate
dietary fiber
sugars / mono- and disaccharide)
glucose / dextrose
fructose
inulin
raffinose
stachyose
sorbitol
mannitol
sucrose
maltose
starch
alcohol / ethanol
Fatty Acids
saturated fatty acids
monounsaturated fatty acids
polyunsaturated fatty acids
trans fatty acids
Saturated Fatty Acids
caprylic acid
capric acid
lauric acid
myristic acid
pentadecylic acid
palmitic acid
margaric acid
stearic acid
arachidic acid
Behenic acid
lignoceric acid
Monounsaturated Fatty Acids
myristoleic acid
palmitoleic acid
oleic acid
eicosenoic acid
nervonic acid
Polyunsaturated Fatty Acids
linoleic acid
conjugated linoleic acid
alpha-linolenic acid
gamma-linolenic acid
eicosapentaenoic acid
Essential Amino Acids
histidine
isoleucine
leucine
lysine
methionine
phenylalanine
threonine
tryptophan
valine
Semi-Essential Amino Acids
arginine
cystine
glycine
proline
serine
tyrosine
Non-Essential Amino Acids
alanine
aspartic acid
glutamic acid
Minerals
potassium
calcium
phosphorus
sodium
magnesium
sulphur
Trace Element
zinc
iron
manganese
copper
iodine
molybdenum
selenium
cobalt
Vitamins
vitamin C / ascorbic acid
vitamin E
vitamin B1 / thiamin
vitamin B2 / riboflavin
vitamin B3 / niacin
vitamin B5 / pantothenic acid
vitamin B6
vitamin B12 / cobalamin
biotin
folic acid / folate
vitamin A
vitamin A1 / retinol
vitamin D
vitamin K1 / phylloquinone
vitamin K2 / menaquinone
Vitaminoids
choline
betaine
Organic Acids
lactic acid
malic acid
acetic acid
citric acid
oxalic acid
quinic acid
tartaric acid
Carotinoids
alpha-carotene
beta-carotene
beta-cryptoxanthin
lycopene
lutein + zeaxanthin
Alkaloids
caffeine
theobromine
Proanthocyanidin
proanthocyanidin monomers
proanthocyanidin dimers
proanthocyanidin trimers
proanthocyanidin 4-6mers
proanthocyanidin 7-10mers
proanthocyanidin polymers
Anthocyanins
cyanidin
delphinidin
malvidin
pelargonidin
peonidin
petunidin
Flavan-3-ols
catechin
epicatechin
epigallocatechin
epicatechin 3-gallate
epigallocatechin 3-gallate
theaflavin
thearubigins
theaflavin-3,3'-digallate
theaflavin-3'-gallate
gallocatechin
Flavanones
eriodictyol
hesperetin
naringenin
Flavones
apigenin
luteolin
Flavonols
isorhamnetin
kaempferol
myricetin
quercetin
Phytoestrogens
biochanin A
coumestrol
formononetin
isoflavones
Isoflavones
daidzein
genistein
glycitein
Food Search:
Foods High In Linoleic Acid (Omega-6 Fatty Acid) List
Food with (18:2 omega-6) linoleic acid
in the nutrition facts table
:
165
- Nutrients per 100 g -
Food
linoleic acid
Grapeseed Öl
63.76
g
Sunflower Oil
59.46
g
Hemp Seed Oil
56
g
Corn Oil
53.23
g
Soybean Oil
50.42
g
Walnuts
43.33
g
Sesame Oil
40.73
g
Pine Nuts
39.75
g
Soy Lecithin Granules
36.99
g
Sunflower Seed Kernels
34.52
g
Black Walnuts
33.76
g
Peanut Oil
33.27
g
Rice Bran Oil
31.64
g
Sesame Butter (Tahini)
27.91
g
Hemp Seeds With Hull
27.36
g
Sesame Seeds
24.4
g
Pecans
24.33
g
Almond Oil
24.28
g
Brazilnuts
23.86
g
Margarine, salted
21.04
g
Pumpkin and Squash Seed Kernels
20.67
g
Pumpkin and Squash Seed Kernels, roasted
19.56
g
Canola Oil
18.64
g
Tempeh
18.1
g
Peanuts, roasted in oil
16.72
g
Peanuts, roasted in oil + salted
16.72
g
Peanuts
14.95
g
Flaxseed Oil, cold pressed
14.25
g
Pistachio Nuts
14.09
g
Almonds, blanched
13.48
g
Pistachio Nuts, roasted + salted
13.13
g
Pistachio Nuts, roasted
13.13
g
Almonds, roasted + salted
12.95
g
Safflower Oil
12.72
g
Almonds
12.32
g
Soybeans
10.99
g
Psyllium (Ispaghula)
10.01
g
Sunflower Seed Butter
9.72
g
Peanuts, roasted
9.69
g
Peanuts, roasted + salted
9.69
g
...