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Seeds And Nuts High In Vitamin E - List

Foodvitamin E
Sunflower Seed Butter
45.01 mg
Pumpkin and Squash Seed Kernels
37.81 mg
Sunflower Seed Kernels
36.74 mg
Black Walnuts
33.08 mg
Pistachio Nuts, roasted + salted
29.78 mg
Pistachio Nuts, roasted
29.78 mg
Sunflower Seed Kernels, roasted
27.53 mg
Pecans
26.7 mg
Almonds
26.57 mg
Pecans, roasted + salted
25.78 mg
Pecans, roasted
25.78 mg
Almond Butter
25.75 mg
Pistachio Nuts
25.74 mg
Almonds, roasted + salted
25.03 mg
Almonds, blanched
24.96 mg
Walnuts
23.57 mg
Pine Nuts
21.17 mg
Flaxseed
20.61 mg
Poppy Seed
19.4 mg
Brazilnuts
16.02 mg
Hazelnuts (Filberts)
15.36 mg
Pumpkin and Squash Seed Kernels, roasted
13.66 mg
Almond Paste
13.54 mg
Cashew Nuts
6.9 mg
Cashew Nuts, roasted + salted
920 µg
Walnuts, roasted + salted
900 µg
Hemp Seeds With Hull
800 µg
Macadamia Nuts, dry roasted + salted
570 µg
Macadamia Nuts, roasted
570 µg
Macadamia Nuts
540 µg
European Chestnuts, roasted
500 µg
Chia Seeds
500 µg
Sesame Butter (Tahini)
250 µg
Sesame Seeds
250 µg
Cocoa powder
100 µg