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Vegetables High In Phosphorus - List

Foodphosphorus
Spirulina-Pulver
961 mg
Celery Flakes, dried
402 mg
Tomatoes, sun-dried
356 mg
Maca-Pulver,
352 mg
Pasilla Peppers, dried
267 mg
Ancho Peppers (Poblano), dried
201 mg
Arrowhead, cooked
197 mg
Kanpyo (Dried Gourd Strips)
188 mg
Arrowhead
174 mg
Potato Flour
168 mg
Irish Moss Seaweed
157 mg
Garlic
153 mg
Hearts Of Palm
140 mg
Sun-dried Tomatoes Packed In Oil
139 mg
Spirulina, dried
118 mg
Celeriac
115 mg
Radish Sprouts
113 mg
French Fried Potatoes, salted + oven-heated
112 mg
Drumstick Leaves
112 mg
Fireweed Leaves
108 mg
Yeast Extract Spread
104 mg
Pumpkin Leaves
104 mg
Potato Starch
102 mg
Fiddlehead Ferns
101 mg
Lemon Grass (Citronella)
101 mg
Lotus Root
100 mg
Balsam Pear Leaves (Bitter Gourd)
99 mg
Arrowroot
98 mg
Potato Patties
98 mg
Burdock Root, cooked
93 mg
Kale
92 mg
Grape Leaves
91 mg
Artichoke
90 mg
Taro
84 mg
Potato Puffs
84 mg
Tomato Paste
83 mg
Potherb Jute
83 mg
Broccoli Raab, cooked
82 mg
Sweet Potato Leaves
81 mg
Wasabi Root
80 mg