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Thiamin / Vitamin B1 Foods List

Foodvitamin B1
Maca-Pulver,
167.1 mg
Yeast Extract Spread
23.38 mg
Meatless Bacon (Veggie Bacon)
4.4 mg
Meatless Luncheon Slices
4 mg
Sunflower Seed Flour, reduced fat
3.19 mg
Rice Bran
2.75 mg
Sesame Flour
2.68 mg
Veggie Burger / Soyburger
2.65 mg
Sesame Flour, reduced fat
2.53 mg
Spirulina, dried
2.38 mg
Meatless Sausage
2.34 mg
Chlorella
2.32 mg
Cottonseed Flour, reduced fat
2.1 mg
Wheat Germs
1.88 mg
Flaxseed
1.64 mg
Chocolate Powder, no sugar added
1.5 mg
Sunflower Seed Kernels
1.48 mg
Hemp Seeds With Hull
1.28 mg
Coriander Leaves, dried
1.25 mg
Pinyon Pine Nuts, dried
1.24 mg
Sesame Butter (Tahini)
1.22 mg
Macadamia Nuts
1.2 mg
Oat Bran
1.17 mg
Safflower Seed Kernels
1.16 mg
Hyacinth Beans
1.13 mg
Vegan Fillets
1.1 mg
Winged Beans
1.03 mg
Meatless Meatballs
938 µg
Pili Nuts
913 µg
Tomato Powder
913 µg
Vegan Meatloaf / Patties
900 µg
Black Beans
900 µg
Black Turtle Beans
900 µg
Yardlong Beans
887 µg
Soybeans
874 µg
Lentils
873 µg
Pistachio Nuts
870 µg
Hickory Nuts
867 µg
Poppy Seed
854 µg
Cowpeas
853 µg