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Ascorbic Acid / Vitamin C Foods List

Foodvitamin C
Acerola
1.68 g
Acerola Juice
1.6 g
Maca-Pulver,
659.3 mg
Coriander Leaves, dried
566.7 mg
Rose Hips, wild
426 mg
Sunrise Lime
347 mg
Green Hot Chili Peppers
242.5 mg
Guava
228.3 mg
Jujube, dried
217.6 mg
Sweet Yellow Pepper
183.5 mg
Litchis, dried
183 mg
Blackcurrants
181 mg
Blackcurrant Juice
171 mg
Red Bell Peppers, cooked
171 mg
Kiwifruit Gold
161.3 mg
Thyme
160.1 mg
Cloudberries
158 mg
Red Hot Chili Peppers
143.7 mg
Drumstick pods
141 mg
Pokeberry Shoots (Poke)
136 mg
Parsley
133 mg
Mustard Spinach (Tendergreen)
130 mg
Lemon peel
129 mg
Red Bell Peppers
127.7 mg
Parsley, dried
125 mg
Kale
120 mg
Jalapeno Peppers
118.6 mg
Tomato Powder
116.7 mg
Vinespinach (Basella / Malaber Spinach)
102 mg
Sun-dried Tomatoes Packed In Oil
101.8 mg
Drumstick pods, cooked
97 mg
Broccoli Leaves
93.2 mg
Hungarian Peppers
92.9 mg
Kiwifruit
92.7 mg
Broccoli
89.2 mg
Green Cauliflower (Romanesco)
88.1 mg
Balsam Pear Leaves (Bitter Gourd)
88 mg
Celery Flakes, dried
86.5 mg
Brussels Sprouts
85 mg
Dill Weed
85 mg