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Vitamin E Foods List

Foodvitamin E
Wheat Germ Oil
149.4 mg
Soybean Oil
94.72 mg
Sunflower Oil
53.9 mg
Margarine, salted
49.31 mg
Chili Powder
47.74 mg
Hazelnut Oil
47.2 mg
Canola Oil
45.84 mg
Sunflower Seed Butter
45.01 mg
Oregano, dried
43.6 mg
Almond Oil
39.2 mg
Pumpkin and Squash Seed Kernels
37.81 mg
Paprika Powder
37.28 mg
Sunflower Seed Kernels
36.74 mg
Cottonseed Oil
35.3 mg
Safflower Oil
34.1 mg
Popcorn, with oil
33.71 mg
Peanut Oil
33.43 mg
Flaxseed Oil, cold pressed
33.19 mg
Black Walnuts
33.08 mg
Rice Bran Oil
32.3 mg
Red Pepper / Cayenne Pepper
29.83 mg
Pistachio Nuts, roasted + salted
29.78 mg
Pistachio Nuts, roasted
29.78 mg
Grapeseed Öl
28.8 mg
Matcha (Green Tea Powder)
28.1 mg
Sunflower Seed Kernels, roasted
27.53 mg
Pecans
26.7 mg
Almonds
26.57 mg
Curry Powder
26.39 mg
Pecans, roasted + salted
25.78 mg
Pecans, roasted
25.78 mg
Mustard Seed, ground
25.77 mg
Almond Butter
25.75 mg
Pistachio Nuts
25.74 mg
Almonds, roasted + salted
25.03 mg
Almonds, blanched
24.96 mg
Walnuts
23.57 mg
Pine Nuts
21.17 mg
Flaxseed
20.61 mg
Poppy Seed
19.4 mg